Check out this article!!! Sept 15, 2013 0:20:25 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by YourTrainerRob on Sept 15, 2013 0:20:25 GMT Getting Fit: The 7 sinsI wanted to share this article with you. Just a few things you may want to stray away from while on your transformation journey.